{"version":"1.0","provider_name":"Anchored Baptist Church","provider_url":"https:\/\/anchoredbaptist.co.za","title":"Thoughts on Colossians - Part 5 - Anchored Baptist Church","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aoge7YQmGW\"><a href=\"https:\/\/anchoredbaptist.co.za\/index.php\/2026\/08\/12\/thoughts-on-colossians-part-5\/\">Thoughts on Colossians &#8211; Part 5<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/anchoredbaptist.co.za\/index.php\/2026\/08\/12\/thoughts-on-colossians-part-5\/embed\/#?secret=aoge7YQmGW\" width=\"600\" height=\"338\" title=\"&#8220;Thoughts on Colossians &#8211; Part 5&#8221; &#8212; Anchored Baptist Church\" data-secret=\"aoge7YQmGW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/anchoredbaptist.co.za\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Living Out the Sufficiency of Christ How does lasting change happen? We all know how to change behaviour temporarily. We can make resolutions, use positive affirmations, or try various techniques to break unwanted habits. But the harder question is this: How does a person change the desires, loves and identity underneath the behaviour?","thumbnail_url":"https:\/\/anchoredbaptist.co.za\/wp-content\/uploads\/2026\/07\/Colossians-banner.jpg","thumbnail_width":800,"thumbnail_height":327}